
Taiji Health Livello 1

Introduction to Taiji Health

On the Training Floor with Master Gianfranco Pace

Online Xin Jia Yi Lu Course

Online Nei Gong Course

“Taiji Health” Teacher Training Course
The ITKA Method
The ITKA method was developed to make Taijiquan a practice that is understandable, verifiable, and truly effective.
Through the study of forms, Qi Gong, Nei Gong, spiral work, and internal connections, practitioners progressively learn to move in a more natural, coordinated, and mindful way.
The practice becomes a process of reduction: releasing unnecessary tension, eliminating superfluous movements, and rediscovering a freer, more stable, and connected structure.
Itka College
The ITKA College is the program dedicated to the advanced study of the method.
A space for training, in-depth study, and transmission aimed at those who wish to delve deeper into the practice, teaching, and technical principles of Taijiquan according to the ITKA system.